Dumplings Recipe

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Dumplings
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Ingredients:

  • 4 oz flour
  • 4 tbsp butter
  • 2 large eggs (room temp )
  • 1/2 cup chicken broth
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp dried parsley

Directions:

  1. Bring broth, salt & butter to gentle simmer, add flour & stir until well combined then kill heat & keep mixing for a minute until you have a tight ball.
  2. Place dough in mixer on low for a few minutes to cool then add eggs, one at a time.
  3. Place dough in a plastic bag, cut corner off so you have a half inch hole, squeeze dough through hole & snip off with scissors into one inch logs & let them fall into simmering broth. Cook gently, covered for about 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.98 Kcal (1059 kJ)
Calories from fat 159.25 Kcal
% Daily Value*
Total Fat 17.69g 27%
Cholesterol 123.53mg 41%
Sodium 835.31mg 35%
Potassium 100.21mg 2%
Total Carbs 18.23g 6%
Sugars 0.01g 0%
Dietary Fiber 2.04g 8%
Protein 5.69g 11%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 73.7mg 7%
Amount Per 100 g
Calories 258.45 Kcal (1082 kJ)
Calories from fat 162.7 Kcal
% Daily Value*
Total Fat 18.08g 27%
Cholesterol 126.2mg 41%
Sodium 853.39mg 35%
Potassium 102.38mg 2%
Total Carbs 18.63g 6%
Sugars 0.01g 0%
Dietary Fiber 2.08g 8%
Protein 5.81g 11%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 75.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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