Veal Marsala Recipe

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Veal Marsala
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Ingredients:

Directions:

  1. Salt and pepper veal/chicken cutlets and dredge in flour.
  2. Melt butter or margarine in skillet and brown garlic and mushrooms.
  3. Add veal/chicken, cooking over medium heat until brown.
  4. Remove meat to a shallow baking dish.
  5. Add Marsala wine to skillet and bring to a boil scrapping any brown bits;
  6. Reduce heat and simmer approximately 2 minutes to blend flavors.
  7. Pour wine-mushroom sauce over meat; cover baking dish with foil and bake at 350 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.22 Kcal (943 kJ)
Calories from fat 79.82 Kcal
% Daily Value*
Total Fat 8.87g 14%
Cholesterol 22.9mg 8%
Sodium 384.28mg 16%
Potassium 210.91mg 4%
Total Carbs 27.75g 9%
Sugars 1.14g 5%
Dietary Fiber 1.29g 5%
Protein 4.2g 8%
Vitamin C 1.4mg 2%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 148.68 Kcal (622 kJ)
Calories from fat 52.69 Kcal
% Daily Value*
Total Fat 5.85g 14%
Cholesterol 15.12mg 8%
Sodium 253.69mg 16%
Potassium 139.24mg 4%
Total Carbs 18.32g 9%
Sugars 0.75g 5%
Dietary Fiber 0.85g 5%
Protein 2.77g 8%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 4%
Iron 0.5mg 5%
Calcium 6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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