Veal Forestiere Recipe

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Veal Forestiere
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Ingredients:

Directions:

  1. Lightly flour veal cutlets, and shake off the excess. Melt butter in a large skillet over medium-high heat. Place cutlets in pan, and cook 1 to 2 minutes per side, until browned and nearly cooked through. Remove veal from pan, and set aside.
  2. Saute garlic and shallots in skillet until shallots are tender. Stir in mushrooms, and continue to cook until mushrooms begin to sweat. Pour in the wine; cook 2 to 3 minutes more, stirring with a spoon to scrape the bottom of the pan. Pour in stock, and simmer 5 to 10 minutes, or until liquid begins to reduce.
  3. Return veal to pan with artichokes, and cook until heated through. Season with salt and pepper. To serve, arrange the veal on plates, and spoon the sauce over.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.52 Kcal (1321 kJ)
Calories from fat 138.14 Kcal
% Daily Value*
Total Fat 15.35g 24%
Cholesterol 130.91mg 44%
Sodium 730.41mg 30%
Potassium 581.8mg 12%
Total Carbs 12.1g 4%
Sugars 1.03g 4%
Dietary Fiber 0.85g 3%
Protein 29.38g 59%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 137.09 Kcal (574 kJ)
Calories from fat 60.02 Kcal
% Daily Value*
Total Fat 6.67g 24%
Cholesterol 56.88mg 44%
Sodium 317.36mg 30%
Potassium 252.79mg 12%
Total Carbs 5.26g 4%
Sugars 0.45g 4%
Dietary Fiber 0.37g 3%
Protein 12.76g 59%
Vitamin C 0.5mg 2%
Calcium 17mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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