Veal Involtini: Involtini all Siciliana (Mario Batali) Recipe

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Veal Involtini: Involtini all Siciliana (Mario Batali)
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Ingredients:

Directions:

  1. Preheat barbecue or grill.
  2. Using a kitchen mallet or wide cleaver, pound each slice of veal between 2 oiled pieces of waxed paper until thin yet not torn, about 1/16-inch thick. Lay each piece out on a cool working surface. In a mixing bowl, stir together Pecorino, bread crumbs, parsley, pine nuts and plumped, drained currants until well blended. Season the veal slices with salt and pepper. Divide the Pecorino mixture among the 8 pieces of veal, spreading it out thinly. Roll the veal up tightly like a burrito and secure with toothpicks.
  3. Lay 4 pair of veal rolls side by side a 1/2-inch apart and skewer them with 2 rosemary sprigs to yield 4 sets. Season with salt and pepper, and brush with olive oil. Grill until cooked, about 3 to 4 minutes per side, and serve immediately with lemon wedges. Serve with Herb Salad.
  4. Herb Salad:
  5. Large basil leaves
  6. Parsley leaves
  7. 1 lemon, halved
  8. Extra-virgin olive oil
  9. Salt and pepper
  10. Combine basil and parsley in a large bowl. Squeeze the juice of the lemons over herbs and sprinkle with extra-virgin olive oil. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.11 Kcal (1374 kJ)
Calories from fat 295.76 Kcal
% Daily Value*
Total Fat 32.86g 51%
Cholesterol 46.11mg 15%
Sodium 428.24mg 18%
Potassium 195.77mg 4%
Total Carbs 7.12g 2%
Sugars 1.24g 5%
Dietary Fiber 1.07g 4%
Protein 20.12g 40%
Vitamin C 3.8mg 6%
Iron 1.3mg 7%
Calcium 260.3mg 26%
Amount Per 100 g
Calories 260.6 Kcal (1091 kJ)
Calories from fat 234.9 Kcal
% Daily Value*
Total Fat 26.1g 51%
Cholesterol 36.62mg 15%
Sodium 340.12mg 18%
Potassium 155.49mg 4%
Total Carbs 5.65g 2%
Sugars 0.98g 5%
Dietary Fiber 0.85g 4%
Protein 15.98g 40%
Vitamin C 3mg 6%
Iron 1mg 7%
Calcium 206.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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