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Calories in Usda Veal, leg (top round), separable lean only

30Calories

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Nutrition Facts Usda Veal, leg (top round), separable lean only

Amount Per 1 oz
Calories 30.33 Kcal (127 kJ)
Calories from fat 4.49 Kcal
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0.15g 1%
Cholesterol 22.11mg 7%
Sodium 18.14mg 1%
Potassium 105.46mg 2%
Protein 6.03g 12%
Iron 0.2mg 1%
Calcium 1.4mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 28.35 g
  • Cal: 1.5 %
  • Fat: 0.8 %
  • Carb: 0 %
  • Prot: 12.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)

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