Directions:
- Cook veal in butter in a small Dutch oven over medium heat, turning once to brown both sides. Add water, potatoes, onion, salt, pepper, garlic, and parsley. Cover and cook over low heat 1 hour and 10 minutes or until veal is tender.
- Combine flour and milk, mixing well. Gradually stir flour mixture into veal mixture; cook over medium heat 5 minutes or until mixture is thickened and bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.58 Kcal (1941 kJ) | ||
| Calories from fat | 218.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.31g | 37% | |
|---|---|---|---|
| Cholesterol | 157.13mg | 52% | |
| Sodium | 1707.82mg | 71% | |
| Potassium | 880.17mg | 19% | |
| Total Carbs | 29.23g | 10% | |
| Sugars | 8.39g | 34% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 32.06g | 64% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.2mg | 7% | |
| Calcium | 154.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 109.19 Kcal (457 kJ) | ||
| Calories from fat | 51.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 37% | |
|---|---|---|---|
| Cholesterol | 37.01mg | 52% | |
| Sodium | 402.24mg | 71% | |
| Potassium | 207.31mg | 19% | |
| Total Carbs | 6.88g | 10% | |
| Sugars | 1.98g | 34% | |
| Dietary Fiber | 0.92g | 16% | |
| Protein | 7.55g | 64% | |
| Vitamin C | 1.7mg | 12% | |
| Vitamin A | 0.3mg | 39% | |
| Iron | 0.3mg | 7% | |
| Calcium | 36.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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