Veal Chops With Mushrooms Recipe

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Veal Chops With Mushrooms
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Ingredients:

Directions:

  1. Place chops on broiler rack 5 to 6 inches from heating element; broil about 8 minutes on each side.
  2. Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook 1 minute, stirring constantly. Drain mushrooms, reserving liquid. Gradually add mushroom liquid and beef broth to flour mixture; cook over medium heat, stirring constantly, until thickened and bubbly. Stir in salt and pepper.
  3. Slice mushrooms in half, and add to sauce. Cook over low heat 10 minutes. Serve sauce over chops. Garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.64 Kcal (815 kJ)
Calories from fat 82.48 Kcal
% Daily Value*
Total Fat 9.16g 14%
Cholesterol 105.67mg 35%
Sodium 328.91mg 14%
Potassium 413.67mg 9%
Total Carbs 2.09g 1%
Sugars 0.14g 1%
Dietary Fiber 0.17g 1%
Protein 23.7g 47%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 2%
Iron 1.2mg 7%
Calcium 23.4mg 2%
Amount Per 100 g
Calories 121.81 Kcal (510 kJ)
Calories from fat 51.62 Kcal
% Daily Value*
Total Fat 5.74g 14%
Cholesterol 66.13mg 35%
Sodium 205.84mg 14%
Potassium 258.89mg 9%
Total Carbs 1.31g 1%
Sugars 0.09g 1%
Dietary Fiber 0.1g 1%
Protein 14.83g 47%
Vitamin C 0.1mg 0%
Iron 0.8mg 7%
Calcium 14.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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