Veal Bocconcini With Porcini and Rosemary Recipe

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Veal Bocconcini With Porcini and Rosemary
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Ingredients:

Directions:

  1. Soak porcini in warm water in a small bowl until softened, about 20 minutes. Lift porcini out, squeezing liquid back into bowl, then rinse porcini (to remove any grit) and cut into 1/2-inch pieces. Pour soaking liquid through a sieve lined with a coffee filter or a dampened paper towel into another small bowl.
  2. Pat veal dry. Toss one fourth of veal in flour.
  3. Heat oil in a 4- to 5-quart heavy pot over moderately high heat until hot but not smoking, then shake off excess flour and brown veal, turning, until golden brown, about 3 minutes.
  4. Transfer with a slotted spoon to a bowl. Coat and brown remaining veal in 3 batches in same manner.
  5. Add wine to pot and deglaze by boiling, stirring and scraping up brown bits, 1 minute.
  6. Stir in veal with any juices accumulated in bowl, porcini and soaking liquid, cream, milk, tomatoes, chile, and rosemary sprigs and simmer, partially covered, stirring occasionally, until veal is very tender, about 1 1/4 hours.
  7. Discard rosemary sprigs and chile, then stir in salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 670.86 Kcal (2809 kJ)
Calories from fat 282.8 Kcal
% Daily Value*
Total Fat 31.42g 48%
Cholesterol 187.86mg 63%
Sodium 630.68mg 26%
Potassium 1059.17mg 23%
Total Carbs 34.71g 12%
Sugars 5.84g 23%
Dietary Fiber 3.97g 16%
Protein 51.6g 103%
Vitamin C 17.5mg 29%
Iron 2.1mg 11%
Calcium 109.1mg 11%
Amount Per 100 g
Calories 122.75 Kcal (514 kJ)
Calories from fat 51.75 Kcal
% Daily Value*
Total Fat 5.75g 48%
Cholesterol 34.37mg 63%
Sodium 115.4mg 26%
Potassium 193.81mg 23%
Total Carbs 6.35g 12%
Sugars 1.07g 23%
Dietary Fiber 0.73g 16%
Protein 9.44g 103%
Vitamin C 3.2mg 29%
Iron 0.4mg 11%
Calcium 20mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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