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Veal Bacon Wrapped Monkfish Recipe

Veal Bacon Wrapped Monkfish Recipe

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Ingredients:

Serving

4 monkfish loins, 6 to 7 oz each
1/2 lb veal bacon
1 cup orange juice
1 tbsp lemon juice
1 tsp lime juice
1 tbsp rice vinegar
1/2 cup virgin olive oil
1 pinch salt
1 pinch white pepper
1/2 lb mixed greens
4 oz citrus vinaigrette
1 lobster, 2 lb, steamed, shell removed
1 cup white wine
1/2 cup cognac
1/2 cup sherry wine
1 quart lobster stock
2 tbsp roux
1 cup heavy cream

Directions:

Wrap monkfish with bacon, overlapping bacon so there are no open spaces. Sear on stove until crispy then roast in a perheated 400 degree F oven for about 10 minutes. For the vinaigrette: mix all ingredients and whip very well.
For the lobster sauce: reduce wines until syrupy. Add lobster stock and simmer for 1 hour. Blend roux into sauce. Add cream.
Toss greens with 4 ounces of vinaigrette. Serve monkfish with greens, lobster and sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1151.33 Kcal (4820 kJ)
Calories from fat	500.34 Kcal
		% Daily Value*
Total Fat	55.59g	86%
Cholesterol	331.36mg	110%
Sodium	1211.37mg	50%
Potassium	648.86mg	14%
Total Carbs	36.68g	12%
Sugars	12.97g	52%
Dietary Fiber	0.52g	2%
Protein	42.13g	84%
Vitamin C	35.2mg	59%
Vitamin A	1mg	33%
Iron	0.1mg	0%
Calcium	242.8mg	24%

Amount Per 100 g
Calories	151.47 Kcal (634 kJ)
Calories from fat	65.82 Kcal
		% Daily Value*
Total Fat	7.31g	86%
Cholesterol	43.59mg	110%
Sodium	159.37mg	50%
Potassium	85.37mg	14%
Total Carbs	4.83g	12%
Sugars	1.71g	52%
Dietary Fiber	0.07g	2%
Protein	5.54g	84%
Vitamin C	4.6mg	59%
Vitamin A	0.1mg	33%
Calcium	31.9mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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