Veal and Vegetable Loaf Recipe

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Veal and Vegetable Loaf
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Ingredients:

Directions:

  1. Mix all ingredients and place into a lightly oiled loaf pan.
  2. Bake at 325 F for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.26 Kcal (813 kJ)
Calories from fat 79.47 Kcal
% Daily Value*
Total Fat 8.83g 14%
Cholesterol 120.33mg 40%
Sodium 285.52mg 12%
Potassium 507.45mg 11%
Total Carbs 4.41g 1%
Sugars 1.98g 8%
Dietary Fiber 1.34g 5%
Protein 23.23g 46%
Vitamin C 9.4mg 16%
Vitamin A 0.2mg 6%
Iron 1.7mg 9%
Calcium 46.8mg 5%
Amount Per 100 g
Calories 113.12 Kcal (474 kJ)
Calories from fat 46.28 Kcal
% Daily Value*
Total Fat 5.14g 14%
Cholesterol 70.07mg 40%
Sodium 166.26mg 12%
Potassium 295.5mg 11%
Total Carbs 2.57g 1%
Sugars 1.16g 8%
Dietary Fiber 0.78g 5%
Protein 13.53g 46%
Vitamin C 5.5mg 16%
Vitamin A 0.1mg 6%
Iron 1mg 9%
Calcium 27.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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