Vanessa's Seasoning Salt Recipe

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Vanessa's Seasoning Salt
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Ingredients:

Directions:

  1. Process all ingredients in food processor.
  2. Found this recipe in a book called Victorian Gifts from Vanessa's Kitchen It gives nice flavour with out the usual fillers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.01 Kcal (209 kJ)
Calories from fat 19.74 Kcal
% Daily Value*
Total Fat 2.19g 3%
Sodium 1409.77mg 59%
Potassium 253.81mg 5%
Total Carbs 6.69g 2%
Sugars 2.09g 8%
Dietary Fiber 1.67g 7%
Protein 2.22g 4%
Vitamin C 2.3mg 4%
Iron 1.1mg 6%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 284.7 Kcal (1192 kJ)
Calories from fat 112.36 Kcal
% Daily Value*
Total Fat 12.48g 3%
Sodium 8026.04mg 59%
Potassium 1444.99mg 5%
Total Carbs 38.11g 2%
Sugars 11.91g 8%
Dietary Fiber 9.51g 7%
Protein 12.65g 4%
Vitamin C 13.1mg 4%
Iron 6.2mg 6%
Calcium 96.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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