Val's Homemade Lasagna Recipe

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Val's Homemade Lasagna
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Ingredients:

Directions:

  1. Saute onion, pepper, & garlic in some olive oil until soft or almost soft if you want more of a little crunch to them. Add meat and brown. You may have to drain off some of the fat/oil. You don't want it too dry but not greasy either.
  2. Add all other ingredients and cook slow until thick. You can cover or not cover.
  3. Hot Water (to thin sauce and let cook down- whatever amount works - I start with a cup and then increase as needed. The idea is to allow sauce to cook down at least 2 or more hours into a thick sauce)
  4. Layer Lasagna in a large rectangular pan sprayed with Pam. Start with sauce on bottom, then 4 noodles, a little of all 3 cheeses. Repeat ending with a generous layer of sauce.
  5. This should yield a lot of sauce which most people prefer. You may want less noodles but this does make a lot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.94 Kcal (1180 kJ)
Calories from fat 134.06 Kcal
% Daily Value*
Total Fat 14.9g 23%
Cholesterol 64.91mg 22%
Sodium 672.07mg 28%
Potassium 478.39mg 10%
Total Carbs 8.15g 3%
Sugars 3.87g 15%
Dietary Fiber 1.75g 7%
Protein 29.33g 59%
Vitamin C 12.9mg 22%
Vitamin A 0.2mg 6%
Iron 5.1mg 28%
Calcium 527.9mg 53%
Amount Per 100 g
Calories 167.11 Kcal (700 kJ)
Calories from fat 79.46 Kcal
% Daily Value*
Total Fat 8.83g 23%
Cholesterol 38.48mg 22%
Sodium 398.36mg 28%
Potassium 283.56mg 10%
Total Carbs 4.83g 3%
Sugars 2.29g 15%
Dietary Fiber 1.03g 7%
Protein 17.39g 59%
Vitamin C 7.7mg 22%
Vitamin A 0.1mg 6%
Iron 3mg 28%
Calcium 312.9mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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