Valerie's Fruit Dip Recipe

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Valerie's Fruit Dip
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Ingredients
5
Count
Nutrition
403
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 (3.4 oz) package instant vanilla pudding mix
  • 1 (8 oz) container frozen whipped topping, thawed
  • 1 (8 oz) package cream cheese, softened
  • 1 cup confectioners' sugar
  • 1 cup whole milk

Directions:

  1. In a medium bowl, mix together the vanilla pudding mix, frozen whipped topping, cream cheese, confectioner's sugar and milk. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 402.5 Kcal (1685 kJ)
Calories from fat 29.77 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 12.03mg 4%
Sodium 201.6mg 8%
Potassium 143.15mg 3%
Total Carbs 92.12g 31%
Sugars 90.44g 362%
Protein 3.02g 6%
Calcium 110mg 11%
Amount Per 100 g
Calories 224.32 Kcal (939 kJ)
Calories from fat 16.59 Kcal
% Daily Value*
Total Fat 1.84g 5%
Cholesterol 6.7mg 4%
Sodium 112.35mg 8%
Potassium 79.78mg 3%
Total Carbs 51.34g 31%
Sugars 50.41g 362%
Protein 1.68g 6%
Calcium 61.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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