Gerald's Fruit Dip Recipe

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Gerald's Fruit Dip
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Ingredients
5
Count
Nutrition
212
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a mixing bowl, whip condensed milk and cream cheese until smooth.
  2. Add powdered sugar, vanilla and whipped topping.
  3. Stir until smooth. If mixture is too thick, add a small amount of canned milk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.23 Kcal (889 kJ)
Calories from fat 96.12 Kcal
% Daily Value*
Total Fat 10.68g 16%
Cholesterol 16.02mg 5%
Sodium 196.16mg 8%
Potassium 382.7mg 8%
Total Carbs 26.51g 9%
Sugars 20.18g 81%
Protein 3.19g 6%
Vitamin C 0.5mg 1%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 405.54 Kcal (1698 kJ)
Calories from fat 183.68 Kcal
% Daily Value*
Total Fat 20.41g 16%
Cholesterol 30.61mg 5%
Sodium 374.84mg 8%
Potassium 731.28mg 8%
Total Carbs 50.66g 9%
Sugars 38.56g 81%
Protein 6.1g 6%
Vitamin C 0.9mg 1%
Calcium 125.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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