Directions:
- Heat the oil in a large skillet over medium-high heat. Add the onions, and saute until tender. Pour in the tomatoes, and cook for a minute, then stir in the ham and heat through. Remove from the heat, and mix in the eggs and parsley. Allow to cool for at least 5 minutes.
- Preheat the oven to 425 degrees F (220 degrees C). Unroll the can of pizza dough on a clean surface, and stretch or roll into a 14x10 inch rectangle. Cut into twelve 3 inch squares.
- Place equal amounts of the filling into the centers of the squares. Brush the edges lightly with water. Fold in halves to form a triangle, pressing the edges to seal. Place on a greased cookie sheet and prick with a fork.
- Bake for 8 to 10 minutes in the preheated oven, until golden brown. Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.66 Kcal (233 kJ) | ||
| Calories from fat | 31.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 33.16mg | 11% | |
| Sodium | 104.81mg | 4% | |
| Potassium | 78.05mg | 2% | |
| Total Carbs | 2.98g | 1% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 3.16g | 6% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 117.7 Kcal (493 kJ) | ||
| Calories from fat | 65.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.33g | 5% | |
|---|---|---|---|
| Cholesterol | 70.13mg | 11% | |
| Sodium | 221.64mg | 4% | |
| Potassium | 165.06mg | 2% | |
| Total Carbs | 6.31g | 1% | |
| Sugars | 1.97g | 4% | |
| Dietary Fiber | 0.79g | 1% | |
| Protein | 6.68g | 6% | |
| Vitamin C | 7.4mg | 6% | |
| Iron | 0.3mg | 1% | |
| Calcium | 19.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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