Directions:
- Mince the onion and garlic, and sauté them in butter.
- When the onion has turned golden, add the lard and cubed meat, together with the herbs.
- Brown the meat lightly, then sprinkle the wine over and cook until it has evaporated.
- Reduce the heat to a simmer and cook for about an hour and a half, more, adding broth a little at a time to keep it from drying out.
- If you want, you can thicken the juices by sifting a little flour into the dish shortly before it's done and stirring well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 548.4 Kcal (2296 kJ) | ||
| Calories from fat | 187.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.83g | 32% | |
|---|---|---|---|
| Cholesterol | 39.57mg | 13% | |
| Sodium | 54425.42mg | 2268% | |
| Potassium | 1003.97mg | 21% | |
| Total Carbs | 40.76g | 14% | |
| Sugars | 35.2g | 141% | |
| Dietary Fiber | 1.1g | 4% | |
| Protein | 39.09g | 78% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.1mg | 28% | |
| Calcium | 182.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 173.39 Kcal (726 kJ) | ||
| Calories from fat | 59.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.59g | 32% | |
|---|---|---|---|
| Cholesterol | 12.51mg | 13% | |
| Sodium | 17208.33mg | 2268% | |
| Potassium | 317.44mg | 21% | |
| Total Carbs | 12.89g | 14% | |
| Sugars | 11.13g | 141% | |
| Dietary Fiber | 0.35g | 4% | |
| Protein | 12.36g | 78% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 1.6mg | 28% | |
| Calcium | 57.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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