Pasta With Artichoke Sauce Recipe

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Pasta With Artichoke Sauce
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Ingredients:

Directions:

  1. Saute chopped onion and garlic in olive oil until soft and golden; add cooked artichoke hearts and stir over medium-low heat for 3 minutes.
  2. Add chopped parsley, wine, olives, and lemon zest and cook briefly.
  3. Toss with hot pasta and top with grated Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.49 Kcal (1614 kJ)
Calories from fat 175.77 Kcal
% Daily Value*
Total Fat 19.53g 30%
Sodium 151.62mg 6%
Potassium 92.95mg 2%
Total Carbs 43.62g 15%
Sugars 2.01g 8%
Dietary Fiber 3.17g 13%
Protein 8.45g 17%
Vitamin C 8.1mg 14%
Iron 1.7mg 9%
Calcium 17.2mg 2%
Amount Per 100 g
Calories 284.78 Kcal (1192 kJ)
Calories from fat 129.85 Kcal
% Daily Value*
Total Fat 14.43g 30%
Sodium 112.01mg 6%
Potassium 68.66mg 2%
Total Carbs 32.22g 15%
Sugars 1.49g 8%
Dietary Fiber 2.35g 13%
Protein 6.24g 17%
Vitamin C 6mg 14%
Iron 1.2mg 9%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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