Ingredients:
- 4 sweet potatoes, cut into 1 1/2 inch pieces about (about 2 1/2 lb)
- 4 cups v8 v-fusion acai mixed berry juice
Directions:
- Heat the potatoes and V8 V-Fusion in a 4-quart saucepan over medium-high heat to a boil Reduce the heat to low. Cover and cook for 10 minutes or until the potatoes are tender. Drain, reserving the V8 V-Fusion.
- Mash the potatoes with 1/4 cup V8 V-Fusion, brown sugar and sour cream. Add the remaining juice, if needed, until the potatoes are the desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.81 Kcal (171 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.43mg | 0% | |
| Sodium | 30.59mg | 1% | |
| Potassium | 152.21mg | 3% | |
| Total Carbs | 9.43g | 3% | |
| Sugars | 1.73g | 7% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 84.81 Kcal (355 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.9mg | 0% | |
| Sodium | 63.56mg | 1% | |
| Potassium | 316.29mg | 3% | |
| Total Carbs | 19.6g | 3% | |
| Sugars | 3.6g | 7% | |
| Dietary Fiber | 2.7g | 5% | |
| Protein | 2.1g | 2% | |
| Vitamin C | 1.8mg | 1% | |
| Vitamin A | 0.9mg | 14% | |
| Iron | 0.9mg | 2% | |
| Calcium | 39.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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