V8 Spanish-Style Rice Recipe

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V8 Spanish-Style Rice
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Ingredients:

Directions:

  1. Heat the oil in a 10-inch skillet over medium heat., Add the rice and cook for 30 seconds. Stirring constantly.
  2. Stir the vegetable juice, basil and garlic powder in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes.
  3. Stir in the vegetables. Cover and cook for 10 minutes or until the rice and veggies are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.66 Kcal (882 kJ)
Calories from fat 41.33 Kcal
% Daily Value*
Total Fat 4.59g 7%
Sodium 225.65mg 9%
Potassium 738.59mg 16%
Total Carbs 38.76g 13%
Sugars 9.69g 39%
Dietary Fiber 7.24g 29%
Protein 7.23g 14%
Vitamin C 79.6mg 133%
Iron 1.7mg 10%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 52.2 Kcal (219 kJ)
Calories from fat 10.24 Kcal
% Daily Value*
Total Fat 1.14g 7%
Sodium 55.91mg 9%
Potassium 183.02mg 16%
Total Carbs 9.61g 13%
Sugars 2.4g 39%
Dietary Fiber 1.79g 29%
Protein 1.79g 14%
Vitamin C 19.7mg 133%
Iron 0.4mg 10%
Calcium 15.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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