Spanish-Style Rice Recipe

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Spanish-Style Rice
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Ingredients:

Directions:

  1. Heat the oil in a 10-inch skillet over medium heat. Add the rice and cook until lightly browned, stirring constantly.
  2. Stir the broth, water, picante sauce, cumin and garlic powder in the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 15 minutes. Stir in the tomato and peas and cook for 5 minutes or until the rice is tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.07 Kcal (540 kJ)
Calories from fat 36.65 Kcal
% Daily Value*
Total Fat 4.07g 6%
Cholesterol 1.12mg 0%
Sodium 103.09mg 4%
Potassium 147.27mg 3%
Total Carbs 18.87g 6%
Sugars 2.75g 11%
Dietary Fiber 2.19g 9%
Protein 3.64g 7%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 25.5mg 3%
Amount Per 100 g
Calories 63.36 Kcal (265 kJ)
Calories from fat 17.99 Kcal
% Daily Value*
Total Fat 2g 6%
Cholesterol 0.55mg 0%
Sodium 50.6mg 4%
Potassium 72.29mg 3%
Total Carbs 9.26g 6%
Sugars 1.35g 11%
Dietary Fiber 1.07g 9%
Protein 1.79g 7%
Vitamin C 5.1mg 17%
Iron 0.6mg 7%
Calcium 12.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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