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Amount Per 1 cup | |||
Calories | 53.24 Kcal (223 kJ) | ||
Calories from fat | 2.18 Kcal | ||
% Daily Value* | |||
Total Fat | 0.24g | 0% | |
---|---|---|---|
Saturated Fat | 0.02g | 0% | |
Sodium | 169.4mg | 7% | |
Potassium | 467.06mg | 10% | |
Total Carbs | 11.11g | 4% | |
Sugars | 9.2g | 37% | |
Dietary Fiber | 1.94g | 8% | |
Protein | 1.45g | 3% | |
Vitamin C | 67mg | 112% | |
Vitamin A | 0.2mg | 6% | |
Iron | 1mg | 6% | |
Calcium | 26.6mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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