Utlimate Meatloaf Recipe

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Utlimate Meatloaf
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Ingredients:

  • 3 eggs
  • 2 cups saltines (crushed , i do mine in a food processor)
  • 2 tsp garlic
  • 1 onion (if you have a picky eater use a food processor so the is chopped very finely)
  • 1/2-3/4 cup ketchup (so it's good and moist)

Directions:

  1. Combine all ingredients.
  2. Add enough ketchup to moisten and some steak sauce to give it a little zip.
  3. Shape into a loaf.
  4. Top with enough ketchup and steak sauce to make a think coating on top and sides of loaf.
  5. Bake at 350 degrees for 1 hour.
  6. Serve and Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.8 Kcal (3097 kJ)
Calories from fat 323.11 Kcal
% Daily Value*
Total Fat 35.9g 55%
Cholesterol 149.33mg 50%
Sodium 1474.41mg 61%
Potassium 441.33mg 9%
Total Carbs 66.75g 22%
Sugars 6.6g 26%
Dietary Fiber 2.81g 11%
Protein 36.79g 74%
Vitamin C 5.5mg 9%
Iron 7.5mg 42%
Calcium 224.3mg 22%
Amount Per 100 g
Calories 263.03 Kcal (1101 kJ)
Calories from fat 114.88 Kcal
% Daily Value*
Total Fat 12.76g 55%
Cholesterol 53.09mg 50%
Sodium 524.22mg 61%
Potassium 156.91mg 9%
Total Carbs 23.73g 22%
Sugars 2.35g 26%
Dietary Fiber 1g 11%
Protein 13.08g 74%
Vitamin C 1.9mg 9%
Iron 2.7mg 42%
Calcium 79.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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