Amount Per 1 Serving | |||
Calories | 517.62 Kcal (2167 kJ) | ||
Calories from fat | 173.32 Kcal | ||
% Daily Value* | |||
Total Fat | 19.26g | 30% | |
---|---|---|---|
Cholesterol | 22.85mg | 8% | |
Sodium | 680.92mg | 28% | |
Potassium | 788mg | 17% | |
Total Carbs | 56.74g | 19% | |
Sugars | 14.48g | 58% | |
Dietary Fiber | 10.1g | 40% | |
Protein | 29.46g | 59% | |
Vitamin C | 117.6mg | 196% | |
Vitamin A | 2.4mg | 79% | |
Iron | 43.2mg | 240% | |
Calcium | 806.1mg | 81% |
Amount Per 100 g | |||
Calories | 91.17 Kcal (382 kJ) | ||
Calories from fat | 30.53 Kcal | ||
% Daily Value* | |||
Total Fat | 3.39g | 30% | |
---|---|---|---|
Cholesterol | 4.03mg | 8% | |
Sodium | 119.93mg | 28% | |
Potassium | 138.79mg | 17% | |
Total Carbs | 9.99g | 19% | |
Sugars | 2.55g | 58% | |
Dietary Fiber | 1.78g | 40% | |
Protein | 5.19g | 59% | |
Vitamin C | 20.7mg | 196% | |
Vitamin A | 0.4mg | 79% | |
Iron | 7.6mg | 240% | |
Calcium | 142mg | 81% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.