Amount Per 1 Serving | |||
Calories | 217.43 Kcal (910 kJ) | ||
Calories from fat | 60.72 Kcal | ||
% Daily Value* | |||
Total Fat | 6.75g | 10% | |
---|---|---|---|
Cholesterol | 5.09mg | 2% | |
Sodium | 367.93mg | 15% | |
Potassium | 259.77mg | 6% | |
Total Carbs | 26.49g | 9% | |
Sugars | 4.6g | 18% | |
Dietary Fiber | 3.3g | 13% | |
Protein | 12.68g | 25% | |
Vitamin C | 54.5mg | 91% | |
Vitamin A | 1.2mg | 39% | |
Iron | 21.1mg | 117% | |
Calcium | 300.8mg | 30% |
Amount Per 100 g | |||
Calories | 111.37 Kcal (466 kJ) | ||
Calories from fat | 31.1 Kcal | ||
% Daily Value* | |||
Total Fat | 3.46g | 10% | |
---|---|---|---|
Cholesterol | 2.6mg | 2% | |
Sodium | 188.47mg | 15% | |
Potassium | 133.06mg | 6% | |
Total Carbs | 13.57g | 9% | |
Sugars | 2.35g | 18% | |
Dietary Fiber | 1.69g | 13% | |
Protein | 6.49g | 25% | |
Vitamin C | 27.9mg | 91% | |
Vitamin A | 0.6mg | 39% | |
Iron | 10.8mg | 117% | |
Calcium | 154.1mg | 30% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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