Banana Smoothies Recipe

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Banana Smoothies
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Ingredients:

Directions:

  1. Blend everything together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 887.53 Kcal (3716 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 17.01mg 6%
Sodium 111.08mg 5%
Potassium 2362.68mg 50%
Total Carbs 214.01g 71%
Sugars 136.42g 546%
Dietary Fiber 17.7g 71%
Protein 12.7g 25%
Vitamin C 163.4mg 272%
Calcium 304.5mg 30%
Amount Per 100 g
Calories 75.33 Kcal (315 kJ)
Calories from fat 2.6 Kcal
% Daily Value*
Total Fat 0.29g 5%
Cholesterol 1.44mg 6%
Sodium 9.43mg 5%
Potassium 200.53mg 50%
Total Carbs 18.16g 71%
Sugars 11.58g 546%
Dietary Fiber 1.5g 71%
Protein 1.08g 25%
Vitamin C 13.9mg 272%
Calcium 25.8mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.2
    Points
  • 24
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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