Directions:
- Combine all the marinade ingredients in a bowl large enough to hold the tuna. Place the tuna steaks in the marinade and refrigerate for 3 hours, turning every hour.
- Drain the tuna thirty minutes before cooking and bring to room temperature.
- Preheat a grill, grill pan or outdoor barbecue to very hot.
- Brush the tuna with olive oil. Grill the steaks for 1 to 2 minutes on each of their six sides. The outside of the tuna should be nicely charred, and the center should be barely warm and quite rare. Cooked this way, the tuna will remain moist and flavorful.
- Top each steak with pickled ginger and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.07 Kcal (930 kJ) | ||
| Calories from fat | 64.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 11% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 4% | |
| Sodium | 2789.97mg | 116% | |
| Potassium | 312.17mg | 7% | |
| Total Carbs | 18.52g | 6% | |
| Sugars | 11.49g | 46% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 12.42g | 25% | |
| Vitamin C | 19mg | 32% | |
| Iron | 2.1mg | 12% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.88 Kcal (481 kJ) | ||
| Calories from fat | 33.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.73g | 11% | |
|---|---|---|---|
| Cholesterol | 5.87mg | 4% | |
| Sodium | 1443.31mg | 116% | |
| Potassium | 161.49mg | 7% | |
| Total Carbs | 9.58g | 6% | |
| Sugars | 5.94g | 46% | |
| Dietary Fiber | 0.96g | 7% | |
| Protein | 6.42g | 25% | |
| Vitamin C | 9.8mg | 32% | |
| Iron | 1.1mg | 12% | |
| Calcium | 23.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Buffalo Chicken Wings With a Blue Cheese Dip
Crushed garlic and 14 more.. -
Skeletal Fingers
White asparagus spears, rinsed and trimmed, Garlic, minced and 5 more.. -
Portugese Flat Chicken
Frying chicken, Garlic cloves, Coarse salt and 5 more.. -
Natchitoches Meat Pies
Peanut oil or 2 tbsp vegetable oil, Ground chuck and 14 more.. -
Breakfast Veggie Tostada
Fully vegan, Scallions, Garlic (5 cloves) and 9 more.. -
Swordfish, Sicilian Style
Olive oil, for coating, Swordfish steaks, Garlic powder and 13 more.. -
Shrimp & Sausage Boil
Minced garlic, Cayenne pepper, Black pepper and 11 more.. -
Grilled Jerk Chicken
Scallions, chopped, Garlic cloves, chopped, Onion, chopped and 13 more.. -
Grilled Jerk Chicken
Scallions, chopped, Garlic cloves, chopped, Onion, chopped and 13 more.. -
Chicken in Coriander / Cilantro Sauce
Olive oil, Skinless chicken thighs and 7 more.. -
The Salad
Torn mixed salad greens , with personality such as romain... and 6 more.. -
Emeril Lagasse's Marinade
Dry sherry (i use wine) or 1 cup dry red wine (i use wine) and 6 more..
Also Try
-
-
Marinated Filet Mignon With Flavored Butter
Filet mignon steaks, about 1 3/4 to 2 inches thick and 7 more.. -
-
-
-
-
Filet Mignon With Cognac Sauce
Beef tenderloin steaks, cut 1 inch thick (about 1 lb tota... and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
