Directions:
- Preheat oven to 375 degrees F.
- Thaw 1 sheet of puff pastry, unwrap it, and brush with beaten egg. Slice pastry into 1-inch wide strips. Weave strips into lattice design, sized to fit the top of a 1 1/2 quart oven-safe medium-sized serving bowl or casserole. Place pastry on a parchment paper-lined cookie sheet and bake until light golden brown. Remove from oven and let stand until needed.
- Adjust oven temperature to 350 degrees F.
- Filling:
- Melt butter in a medium skillet over medium heat. Add onions, fennel, garlic, celery, carrots, and green peas and saute until tender.
- Add scallops and tasso and continue to saute until scallops are barely halfway done. Sprinkle in flour and stir until coated.
- Add cream, nutmeg, seasoning, and bouillon. Increase the heat and bring to a boil, stirring constantly. When mixture reaches a boil, remove from heat.
- Add crabmeat, shrimp, and oysters and season, to taste, with white pepper. Pour into the oven-safe serving bowl. Top with the pre-baked lattice puff pastry and gently press down into filling. Bake about 10 minutes or until bubbly.
- Remove from the oven and let stand for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1651.86 Kcal (6916 kJ) | ||
| Calories from fat | 846.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 94.09g | 145% | |
|---|---|---|---|
| Cholesterol | 752.29mg | 251% | |
| Sodium | 2144.92mg | 89% | |
| Potassium | 1804.02mg | 38% | |
| Total Carbs | 37.47g | 12% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.02g | 8% | |
| Protein | 160.21g | 320% | |
| Vitamin C | 7.2mg | 12% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 38.2mg | 212% | |
| Calcium | 123.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 186.23 Kcal (780 kJ) | ||
| Calories from fat | 95.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 145% | |
|---|---|---|---|
| Cholesterol | 84.81mg | 251% | |
| Sodium | 241.82mg | 89% | |
| Potassium | 203.39mg | 38% | |
| Total Carbs | 4.22g | 12% | |
| Sugars | 0.23g | 8% | |
| Dietary Fiber | 0.23g | 8% | |
| Protein | 18.06g | 320% | |
| Vitamin C | 0.8mg | 12% | |
| Iron | 4.3mg | 212% | |
| Calcium | 13.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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