Uncle Bill's Rack of Pork with Apricot/cranberry Sauce Recipe

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Uncle Bill's Rack of Pork with Apricot/cranberry Sauce
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Ingredients:

Directions:

  1. Preheat oven to 350 F.
  2. In a medium-size saucepan, add apricot jam, cranberries, orange juice, cinnamon and cloves and bring to a gentle simmer, stirring occasionally.
  3. Cook until sauce lightly thickens and cranberries begin to break apart, abou 15 to 20 minutes.
  4. Remove sauce from heat and set aside.
  5. Season rack of pork generously with salt and pepper.
  6. Place the rack of pork in a small roasting pan; standing with ribs up.
  7. Roast the pork uncovered in preheated 350 F oven for 30 minutes.
  8. Brush pork ribs with 1/2 cup of sauce.
  9. Continue to roast, uncovered for another 20 minutes.
  10. Brush again with another 1/2 cup of sauce.
  11. Continue roasting, uncovered for 30 minutes longer or until meat thermometer inserted in the center of the pork registers 160 F.
  12. Brush rack of pork with a little more sauce, then let rest for 10 minutes to allow juices to set before cutting between ribs.
  13. Serve with remaining sauce alongside pork.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 531.71 Kcal (2226 kJ)
Calories from fat 131.02 Kcal
% Daily Value*
Total Fat 14.56g 22%
Sodium 938.94mg 39%
Potassium 73.48mg 2%
Total Carbs 66.97g 22%
Sugars 51.94g 208%
Dietary Fiber 0.16g 1%
Protein 34.83g 70%
Vitamin C 26.2mg 44%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 179.11 Kcal (750 kJ)
Calories from fat 44.13 Kcal
% Daily Value*
Total Fat 4.9g 22%
Sodium 316.29mg 39%
Potassium 24.75mg 2%
Total Carbs 22.56g 22%
Sugars 17.5g 208%
Dietary Fiber 0.05g 1%
Protein 11.73g 70%
Vitamin C 8.8mg 44%
Calcium 5.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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