Ultimate Chicken Fingers Recipe

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Ultimate Chicken Fingers
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Ingredients:

Directions:

  1. Heat oven to 450. Line cookie sheet with foil; spray with cooking spray.
  2. Combine Bisquick, cheese, garlic salt and paprika, set aside. Season chicken strips with a little garlic salt and pepper. Dip chicken stips into egg; then coat in Bisquick mixture.
  3. Place on cookie sheet and spray with cooking spray. Bake 12-14 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1339.58 Kcal (5609 kJ)
Calories from fat 453.06 Kcal
% Daily Value*
Total Fat 50.34g 77%
Cholesterol 625.4mg 208%
Sodium 4379.54mg 182%
Potassium 2226.4mg 47%
Total Carbs 55.32g 18%
Sugars 2.63g 11%
Dietary Fiber 2.41g 10%
Protein 172.51g 345%
Iron 3.6mg 20%
Calcium 690.5mg 69%
Amount Per 100 g
Calories 138.55 Kcal (580 kJ)
Calories from fat 46.86 Kcal
% Daily Value*
Total Fat 5.21g 77%
Cholesterol 64.68mg 208%
Sodium 452.96mg 182%
Potassium 230.27mg 47%
Total Carbs 5.72g 18%
Sugars 0.27g 11%
Dietary Fiber 0.25g 10%
Protein 17.84g 345%
Iron 0.4mg 20%
Calcium 71.4mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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