Ukrainian Dill Sauce Recipe

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Ukrainian Dill Sauce
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Ingredients:

  • 2 tbsp butter
  • 2 tbsp flour
  • 1 cup fish stock
  • 1/2 cup light cream
  • 1/2 tsp salt
  • 1 tbsp finely chopped dill
  • 1 lemon , juice of

Directions:

  1. Melt butter and mix in flour, but do not let flour turn color.
  2. Cook for 2 minutes or so.
  3. Add stock and mix until smooth.
  4. Cook several minutes, until thickened.
  5. Remove from heat.
  6. Mix in cream, salt, dill, and lemon juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 77.43 Kcal (324 kJ)
Calories from fat 51.04 Kcal
% Daily Value*
Total Fat 5.67g 9%
Cholesterol 10.57mg 4%
Sodium 336.8mg 14%
Potassium 112.93mg 2%
Total Carbs 5.8g 2%
Sugars 2.11g 8%
Dietary Fiber 0.64g 3%
Protein 1.52g 3%
Vitamin C 5.2mg 9%
Iron 0.5mg 3%
Calcium 14.6mg 1%
Amount Per 100 g
Calories 98.11 Kcal (411 kJ)
Calories from fat 64.67 Kcal
% Daily Value*
Total Fat 7.19g 9%
Cholesterol 13.39mg 4%
Sodium 426.73mg 14%
Potassium 143.09mg 2%
Total Carbs 7.35g 2%
Sugars 2.67g 8%
Dietary Fiber 0.81g 3%
Protein 1.93g 3%
Vitamin C 6.6mg 9%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%
Calcium 18.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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