Udon Noodles With Egg Broth and Ginger Recipe

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Udon Noodles With Egg Broth and Ginger
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Ingredients:

Directions:

  1. Place water and soup ingredients in large pan bringing to boil over med heat. When it boils remove from heat. Let stand a minute then strain thru muslin. Check taste, add more salt if needed.
  2. Cook the Undo by heating 9 cups water in pan and cook for 8 minutes or according to package. Drain under cold running water. Wash off starch with your hands. Leave in sieve.
  3. Pour soup into large pan and bring to boil. Blend the cornstarch with 4 tbsp water. Reduce soup heat to medium and gradually add the cornstarch mix. Stir constantly. Soup will thicken after a few minutes. Reduce heat to low.
  4. Mix egg, mustard/cress and onions in small bowl. Stir soup to create whirlpool. Pour eggs slowly into soup pan.
  5. Reheat Undon with hot water from kettle. Divide between bowls. Pour soup on top. Garnish with ginger. Serve hot.
  6. Note use kezuri-bushi if you can find it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2833.16 Kcal (11862 kJ)
Calories from fat 106.24 Kcal
% Daily Value*
Total Fat 11.8g 18%
Cholesterol 329.87mg 110%
Sodium 1663.06mg 69%
Potassium 127.38mg 3%
Total Carbs 486.67g 162%
Sugars 142.04g 568%
Dietary Fiber 86.63g 347%
Protein 180.97g 362%
Vitamin C 97.2mg 162%
Iron 33.1mg 184%
Calcium 537.3mg 54%
Amount Per 100 g
Calories 637.37 Kcal (2669 kJ)
Calories from fat 23.9 Kcal
% Daily Value*
Total Fat 2.66g 18%
Cholesterol 74.21mg 110%
Sodium 374.13mg 69%
Potassium 28.66mg 3%
Total Carbs 109.48g 162%
Sugars 31.95g 568%
Dietary Fiber 19.49g 347%
Protein 40.71g 362%
Vitamin C 21.9mg 162%
Iron 7.5mg 184%
Calcium 120.9mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.8
    Points
  • 65
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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