Directions:
- In a food processor or blender, combine yogurt, cucumber, olive oil, lemon juice, salt, pepper, dill and garlic. Process until well-combined. Transfer to a separate dish, cover and refrigerate for at least one hour for best flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.05 Kcal (184 kJ) | ||
| Calories from fat | 33.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.72g | 6% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 4.57mg | 0% | |
| Potassium | 89.35mg | 2% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 0.82g | 2% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.09 Kcal (281 kJ) | ||
| Calories from fat | 51.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 6% | |
|---|---|---|---|
| Cholesterol | 1.4mg | 0% | |
| Sodium | 6.96mg | 0% | |
| Potassium | 136.09mg | 2% | |
| Total Carbs | 3.14g | 1% | |
| Sugars | 1.49g | 4% | |
| Dietary Fiber | 0.97g | 3% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 6mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 28.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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