Twisted Quesadillas Recipe

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Twisted Quesadillas
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Ingredients:

Directions:

  1. Cook beef in large sauce pan.
  2. Once completely cooked add peppers, garlic, stewed tomatoes, salt, and pepper.
  3. Continually stir mixture for 15-20 minutes on high heat or until completely blended.
  4. Placed tortilla shell on lightly greased pan.
  5. Put a thin layer of cheese on the tortilla.
  6. Place desired amount of beef mixture on the cheese.
  7. Place another layer of cheese on the beef mixture.
  8. Top all with another tortilla shell.
  9. Brush the top tortilla shell with egg whites.
  10. Place in a preheated oven 400 degrees for 10-15 minutes or until cheese is completely melted.
  11. Garnish with sour creme and salsa and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 763.78 Kcal (3198 kJ)
Calories from fat 432.18 Kcal
% Daily Value*
Total Fat 48.02g 74%
Cholesterol 193.79mg 65%
Sodium 757.07mg 32%
Potassium 845.79mg 18%
Total Carbs 22.66g 8%
Sugars 1.65g 7%
Dietary Fiber 1.36g 5%
Protein 61.85g 124%
Vitamin C 16.2mg 27%
Iron 6.4mg 35%
Calcium 427.1mg 43%
Amount Per 100 g
Calories 213.45 Kcal (894 kJ)
Calories from fat 120.78 Kcal
% Daily Value*
Total Fat 13.42g 74%
Cholesterol 54.16mg 65%
Sodium 211.57mg 32%
Potassium 236.37mg 18%
Total Carbs 6.33g 8%
Sugars 0.46g 7%
Dietary Fiber 0.38g 5%
Protein 17.28g 124%
Vitamin C 4.5mg 27%
Iron 1.8mg 35%
Calcium 119.4mg 43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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