Directions:
- Cut blood orange in half and set aside.
- Fill large sauce pan or pasta pan with salted water and bring to a boil over high heat.
- Place flour and seasoned salt in a plastic bag and shake to mix. Add chicken cutlets and shake to cover them. Let them sit for a few minutes to absorb some of the flour mixture and then shake again.
- Melt butter in a larger skillet over medium heat and then add chicken cutlets. Allow chicken cutlets to cook for about 3-5 minutes or until lightly golden brown. Turn cutlets over and then add diced shallots around the chicken. Allow to cook another 3-5 minutes until golden.
- Add the 2 teaspoons chicken base and stir with butter mixture. Now juice the blood orange into the pan and add the 2 teaspoons lime juice and mix juices with the butter mixture. Add the wine and allow it to simmer for 5 minutes. Turn down heat to low and add the heavy cream. Sprinkle with parsley. Serve chicken over pasta along with some of the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.73 Kcal (2850 kJ) | ||
| Calories from fat | 413.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.97g | 71% | |
|---|---|---|---|
| Cholesterol | 116.33mg | 39% | |
| Sodium | 1740.46mg | 73% | |
| Potassium | 588.67mg | 13% | |
| Total Carbs | 38.32g | 13% | |
| Sugars | 8.27g | 33% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 22.28g | 45% | |
| Vitamin C | 21.5mg | 36% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 61.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 217.4 Kcal (910 kJ) | ||
| Calories from fat | 132.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 71% | |
|---|---|---|---|
| Cholesterol | 37.15mg | 39% | |
| Sodium | 555.84mg | 73% | |
| Potassium | 188mg | 13% | |
| Total Carbs | 12.24g | 13% | |
| Sugars | 2.64g | 33% | |
| Dietary Fiber | 0.71g | 9% | |
| Protein | 7.12g | 45% | |
| Vitamin C | 6.9mg | 36% | |
| Iron | 0.5mg | 9% | |
| Calcium | 19.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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