Twice-Cooked Coconut Shrimp Recipe

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Twice-Cooked Coconut Shrimp
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Ingredients:

Directions:

  1. Peel, devein and wash shrimp. Dry well on paper towels.
  2. Mix together flour, cornstarch, salt and white pepper. Add 2 tablespoons of vegetable oil and the ice water. Stir to blend.
  3. Pour the coconut into a shallow pan. Dip the shrimp one at a time into the batter, then roll the shrimp in the coconut. Once coated, place each shrimp into a frying pan of oil heated to 350 degrees F (175 degrees C). Fry the shrimp in the hot oil until lightly browned; about 4 minutes.
  4. Bake the fried shrimp in a preheated 300 degrees F (150 degrees C) oven for 5 minutes.
  5. Make the dipping sauce: combine marmalade, mustard, honey and hot sauce in a small bowl. Mix well. Serve the shrimp and dipping sauce side by side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1242.63 Kcal (5203 kJ)
Calories from fat 550.08 Kcal
% Daily Value*
Total Fat 61.12g 94%
Cholesterol 66.55mg 22%
Sodium 3034.83mg 126%
Potassium 1239.51mg 26%
Total Carbs 160.96g 54%
Sugars 42.21g 169%
Dietary Fiber 10.53g 42%
Protein 17.04g 34%
Vitamin C 10.4mg 17%
Iron 4.1mg 23%
Calcium 138.1mg 14%
Amount Per 100 g
Calories 294.4 Kcal (1233 kJ)
Calories from fat 130.32 Kcal
% Daily Value*
Total Fat 14.48g 94%
Cholesterol 15.77mg 22%
Sodium 719mg 126%
Potassium 293.66mg 26%
Total Carbs 38.13g 54%
Sugars 10g 169%
Dietary Fiber 2.49g 42%
Protein 4.04g 34%
Vitamin C 2.5mg 17%
Iron 1mg 23%
Calcium 32.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.1
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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