Red Spicy Prawns Recipe

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Red Spicy Prawns
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Ingredients:

Directions:

  1. Mix tomato paste,water,soy sauce,wine,sugar and 1/4 teaspoon salt.
  2. Cut through back of prawn shells with sharp knife;discard black vein, rinse prawns and pat dry.
  3. Combine cornstarch, 1/4 teaspoon salt and pepper in small bowl.
  4. Dredge prawns in mixture, shaking off any excess.
  5. Heat 1/2 cup oil in wok or large skillet over high heat until beginning to smoke (about 350 degrees).
  6. Add prawns in batches and cook 20 seconds on each side; drain on paper towels.
  7. Heat 1 tablespoon oil in clean wok over high heat 30 seconds.
  8. Add green onions and 1/8 teaspoon salt.
  9. Stir until onions begin to wilt, about 1 1/2 minutes.
  10. Transfer onions to oval platter, arranging along long sides.
  11. Heat 4 1/2 teaspoons oil in clean wok over high heat 30 seconds.
  12. Add chili paste, garlic, ginger and prawns and stir 15 seconds.
  13. Add tomato paste mixture and stir until prawns are cooked through, about 1 1/4 minutes.
  14. Transfer prawns to platter, garnish with parsley and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 492.83 Kcal (2063 kJ)
Calories from fat 342.55 Kcal
% Daily Value*
Total Fat 38.06g 59%
Cholesterol 171.2mg 57%
Sodium 1086.66mg 45%
Potassium 439.51mg 9%
Total Carbs 15.71g 5%
Sugars 5.32g 21%
Dietary Fiber 2.07g 8%
Protein 24.2g 48%
Vitamin C 15.3mg 25%
Iron 1.1mg 6%
Calcium 104.2mg 10%
Amount Per 100 g
Calories 190.29 Kcal (797 kJ)
Calories from fat 132.27 Kcal
% Daily Value*
Total Fat 14.7g 59%
Cholesterol 66.1mg 57%
Sodium 419.58mg 45%
Potassium 169.7mg 9%
Total Carbs 6.07g 5%
Sugars 2.06g 21%
Dietary Fiber 0.8g 8%
Protein 9.34g 48%
Vitamin C 5.9mg 25%
Iron 0.4mg 6%
Calcium 40.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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