Directions:
- In a medium bowl, combine the flour, cornstarch, salt, and pepper.
- Whisk in 3/4 to 1 cup cold water to form a smooth batter.
- Fill a skillet with enough oil to reach a depth of 1 to 2 inches and heat over medium-high heat until hot but not smoking. Drop a bit of batter into pan; if it sizzles immediately, the oil is hot enough.
- Working in four batches, using tongs, dip beans in batter and add to oil. Fry until golden, about four minutes. Transfer to paper towels and repeat with the remaining beans.
- Serve with lemon wedges on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 265.46 Kcal (1111 kJ) | ||
| Calories from fat | 51.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.77g | 9% | |
|---|---|---|---|
| Sodium | 1214.52mg | 51% | |
| Potassium | 238.43mg | 5% | |
| Total Carbs | 48.67g | 16% | |
| Sugars | 2.6g | 10% | |
| Dietary Fiber | 5.89g | 24% | |
| Protein | 5.27g | 11% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 2.6mg | 15% | |
| Calcium | 121.1mg | 12% | |
| Amount Per 100 g | |||
| Calories | 132.17 Kcal (553 kJ) | ||
| Calories from fat | 25.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.87g | 9% | |
|---|---|---|---|
| Sodium | 604.66mg | 51% | |
| Potassium | 118.71mg | 5% | |
| Total Carbs | 24.23g | 16% | |
| Sugars | 1.3g | 10% | |
| Dietary Fiber | 2.93g | 24% | |
| Protein | 2.63g | 11% | |
| Vitamin C | 5.5mg | 19% | |
| Iron | 1.3mg | 15% | |
| Calcium | 60.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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