Twice-Baked Goat Cheese Souffles with Salad Recipe

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Twice-Baked Goat Cheese Souffles with Salad
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Ingredients:

Directions:

  1. Preheat oven to 375°F and butter six 3/4-cup ramekins (3 3/4 by 2 inches). Crumble goat cheese and separate eggs. In a saucepan melt butter over moderately low heat and whisk in flour. Cook roux, whisking, 3 minutes and whisk in milk. Bring mixture to a boil, whisking constantly, and simmer, whisking occasionally, 3 minutes. Remove pan from heat and add yolks, mustard, 1 teaspoon thyme, two thirds cheese, and salt and pepper to taste, whisking until cheese is melted. Transfer yolk mixture to a large bowl.
  2. In another large bowl with an electric mixer beat whites with a pinch salt until they just hold stiff peaks. Stir one fourth whites into yolk mixture to lighten and fold in remaining whites and remaining cheese gently but thoroughly.
  3. Divide soufflé mixture among ramekins and arrange in a large baking pan just large enough to hold them. Add enough hot water to baking pan to reach halfway up sides of ramekins. Bake soufflés in middle of oven until slightly puffed and golden brown, about 20 minutes, and transfer to a rack. Let soufflés stand, uncovered, 30 minutes (soufflés will fall slightly).
  4. Lightly butter a baking sheet. Run a thin knife around edges of soufflés. Invert each soufflé onto palm of your hand and carefully put, right side up, onto baking sheet. Soufflés may be made up to this point 2 days ahead and chilled, covered.
  5. Increase temperature to 425°F.
  6. In a small saucepan bring cream with remaining teaspoon thyme and salt and pepper to taste to a boil. Remove pan from heat and keep cream warm, covered. Bake soufflés in middle of oven until slightly puffed and heated through, about 5 minutes.
  7. Transfer soufflés to plates. Spoon 2 tablespoons cream over each soufflé and arrange salad decoratively alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 374.5 Kcal (1568 kJ)
Calories from fat 264.05 Kcal
% Daily Value*
Total Fat 29.34g 45%
Cholesterol 203.13mg 68%
Sodium 226.59mg 9%
Potassium 173.38mg 4%
Total Carbs 9.63g 3%
Sugars 3.49g 14%
Dietary Fiber 0.29g 1%
Protein 18.83g 38%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 3%
Iron 1.6mg 9%
Calcium 438mg 44%
Amount Per 100 g
Calories 237.74 Kcal (995 kJ)
Calories from fat 167.62 Kcal
% Daily Value*
Total Fat 18.62g 45%
Cholesterol 128.95mg 68%
Sodium 143.84mg 9%
Potassium 110.06mg 4%
Total Carbs 6.11g 3%
Sugars 2.21g 14%
Dietary Fiber 0.19g 1%
Protein 11.95g 38%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 1mg 9%
Calcium 278mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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