Tuscan Rigatoni & White Beans Recipe

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Tuscan Rigatoni & White Beans
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Ingredients:

Directions:

  1. Cook& drain pasta.
  2. Cook onion and sausage over med-high heat 2-3 minutes until onion is tender.
  3. Gently stir in pasta and remaining ingredients except cheese.
  4. Cook 3-5 minutes or until hot.
  5. Sprinkle each serving with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131.47 Kcal (550 kJ)
Calories from fat 45.92 Kcal
% Daily Value*
Total Fat 5.1g 8%
Cholesterol 8.44mg 3%
Sodium 239.28mg 10%
Potassium 173.76mg 4%
Total Carbs 29.66g 10%
Sugars 1.92g 8%
Dietary Fiber 2.67g 11%
Protein 8.2g 16%
Vitamin C 8.9mg 15%
Iron 20.1mg 112%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 93.41 Kcal (391 kJ)
Calories from fat 32.62 Kcal
% Daily Value*
Total Fat 3.62g 8%
Cholesterol 6mg 3%
Sodium 170mg 10%
Potassium 123.45mg 4%
Total Carbs 21.07g 10%
Sugars 1.36g 8%
Dietary Fiber 1.9g 11%
Protein 5.83g 16%
Vitamin C 6.3mg 15%
Iron 14.3mg 112%
Calcium 77.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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