Tuscan Pizza Recipe

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Tuscan Pizza
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Ingredients:

Directions:

  1. Follow the package instruction to prepare crust.
  2. In a bowl, add rosemary, italian dressing, basil, spinach, salt and pepper and stir.
  3. Spoon mixture onto prepared crust
  4. Sprinkle chicken, onions, peppers, mushrooms and tomato.
  5. Top with shredded cheese.
  6. Drizzle olive oil over the top of pizza.
  7. Bake 8-15 min. at 425 degrees.
  8. Garnish with basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 220.6 Kcal (924 kJ)
Calories from fat 89.97 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 16.57mg 6%
Sodium 451.95mg 19%
Potassium 421.34mg 9%
Total Carbs 19.5g 6%
Sugars 3.99g 16%
Dietary Fiber 2.02g 8%
Protein 14.07g 28%
Vitamin C 16.4mg 27%
Iron 1.3mg 7%
Calcium 224.1mg 22%
Amount Per 100 g
Calories 184.32 Kcal (772 kJ)
Calories from fat 75.17 Kcal
% Daily Value*
Total Fat 8.35g 15%
Cholesterol 13.84mg 6%
Sodium 377.61mg 19%
Potassium 352.04mg 9%
Total Carbs 16.29g 6%
Sugars 3.33g 16%
Dietary Fiber 1.69g 8%
Protein 11.76g 28%
Vitamin C 13.7mg 27%
Iron 1.1mg 7%
Calcium 187.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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