Tuscan Five-Pepper Salsa Recipe

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Tuscan Five-Pepper Salsa
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Ingredients:

Directions:

  1. Combine bell pepper, cherry pepper and garlic in large bowl.
  2. Whisk all remaining ingredients except basil in small bowl.
  3. Add to pepper mixture; toss to coat.
  4. Stir in basil.
  5. Let stand 15 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.98 Kcal (259 kJ)
Calories from fat 44.61 Kcal
% Daily Value*
Total Fat 4.96g 8%
Sodium 390.74mg 16%
Potassium 76.47mg 2%
Total Carbs 3.83g 1%
Sugars 2.63g 11%
Dietary Fiber 0.8g 3%
Protein 0.1g 0%
Vitamin C 59.7mg 99%
Vitamin A 1.5mg 49%
Iron 25.2mg 140%
Calcium 7.9mg 1%
Amount Per 100 g
Calories 73.18 Kcal (306 kJ)
Calories from fat 52.67 Kcal
% Daily Value*
Total Fat 5.85g 8%
Sodium 461.35mg 16%
Potassium 90.29mg 2%
Total Carbs 4.53g 1%
Sugars 3.11g 11%
Dietary Fiber 0.95g 3%
Protein 0.12g 0%
Vitamin C 70.5mg 99%
Vitamin A 1.7mg 49%
Iron 29.8mg 140%
Calcium 9.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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