Ingredients:
- fresh chopped thyme (1tsp)
- fresh chopped rosemary (1tsp)
- fresh chopped parsley (2tbsp)
- salt & fresh grounded pepper to taste.
Directions:
- Peal and chop up potatoes in to 2 in. chunks boil in med size pan till done
- While Pots are cooking saute Cabbage in the butter on Med Low heat till cabbage is tender do not brown butter. (set aside)
- Strain Potatoes once done and put in a large bowl and mash them
- Add all ingredients and mix well by hand add salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.53 Kcal (1221 kJ) | ||
| Calories from fat | 119.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 20% | |
|---|---|---|---|
| Cholesterol | 35.97mg | 12% | |
| Sodium | 33.98mg | 1% | |
| Potassium | 993.47mg | 21% | |
| Total Carbs | 37.6g | 13% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 3.79g | 15% | |
| Protein | 5.9g | 12% | |
| Vitamin C | 18.1mg | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 136.63 Kcal (572 kJ) | ||
| Calories from fat | 55.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.21g | 20% | |
|---|---|---|---|
| Cholesterol | 16.86mg | 12% | |
| Sodium | 15.92mg | 1% | |
| Potassium | 465.6mg | 21% | |
| Total Carbs | 17.62g | 13% | |
| Sugars | 0.97g | 8% | |
| Dietary Fiber | 1.78g | 15% | |
| Protein | 2.76g | 12% | |
| Vitamin C | 8.5mg | 30% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.8mg | 10% | |
| Calcium | 25.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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