Directions:
- Cut off and discard tough stems and discolored leaves from greens. Wash greens thoroughly in cold water several times; drain slightly. Set aside.
- Sauté onion in oil in a large Dutch oven until tender. Add greens, sugar, salt, and pepper. Cover and cook over low heat, stirring occasionally, 1 1/2 hours or until greens are tender. Serve with hot sauce, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.5 Kcal (249 kJ) | ||
| Calories from fat | 30.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Sodium | 342.1mg | 14% | |
| Potassium | 173.74mg | 4% | |
| Total Carbs | 6.62g | 2% | |
| Sugars | 4.06g | 16% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 0.96g | 2% | |
| Vitamin C | 17.2mg | 29% | |
| Calcium | 27.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 60.36 Kcal (253 kJ) | ||
| Calories from fat | 31.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Sodium | 347.06mg | 14% | |
| Potassium | 176.26mg | 4% | |
| Total Carbs | 6.72g | 2% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 0.97g | 2% | |
| Vitamin C | 17.4mg | 29% | |
| Calcium | 28.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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