Turnip Puff Recipe

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Turnip Puff
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Ingredients:

Directions:

  1. Combine turnips, bread crumbs, margarine, sugar, salt, pepper, and beaten egg yolks.
  2. Beat egg whites until stiff peaks form.
  3. Fold egg whites into turnip mixture.
  4. Spoon turnip mixture into buttered 1 quart caserole dish. Bake for 40 minutes at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 265.85 Kcal (1113 kJ)
Calories from fat 74.19 Kcal
% Daily Value*
Total Fat 8.24g 13%
Cholesterol 56.19mg 19%
Sodium 328.76mg 14%
Potassium 325.55mg 7%
Total Carbs 42.19g 14%
Sugars 4.53g 18%
Dietary Fiber 4.19g 17%
Protein 6.37g 13%
Vitamin C 13.8mg 23%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 146.99 Kcal (615 kJ)
Calories from fat 41.02 Kcal
% Daily Value*
Total Fat 4.56g 13%
Cholesterol 31.06mg 19%
Sodium 181.77mg 14%
Potassium 179.99mg 7%
Total Carbs 23.33g 14%
Sugars 2.5g 18%
Dietary Fiber 2.31g 17%
Protein 3.52g 13%
Vitamin C 7.6mg 23%
Iron 0.4mg 4%
Calcium 31.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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