Southwest Turkey Burgers Recipe

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Southwest Turkey Burgers
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Ingredients:

Directions:

  1. Gently mix turkey, 1/2 cup green onions, 4 tablespoons cilantro, chipotle chilies, and cumin in medium bowl. Form into two 7-inch-long by 21/2-inch-wide patties. (Can be made 8 hours ahead. Cover and chill.)
  2. Prepare barbecue (medium-high heat). Grill burgers until cooked through, about 5 minutes per side. Wrap tortillas in foil; grill until heated through. Unwrap tortillas; transfer to 2 plates. Spread 2 tablespoons guacamole down center of each tortilla. Place burgers atop guacamole. Sprinkle with 2 tablespoons green onions and 2 tablespoons cilantro. Fold each tortilla to partially enclose burger. Serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1200.16 Kcal (5025 kJ)
Calories from fat 277.2 Kcal
% Daily Value*
Total Fat 30.8g 47%
Cholesterol 102.06mg 34%
Sodium 1540.17mg 64%
Potassium 745.8mg 16%
Total Carbs 162.59g 54%
Sugars 0.35g 1%
Dietary Fiber 9.01g 36%
Protein 57.56g 115%
Vitamin C 1.2mg 2%
Iron 11.5mg 64%
Calcium 151.1mg 15%
Amount Per 100 g
Calories 270.59 Kcal (1133 kJ)
Calories from fat 62.5 Kcal
% Daily Value*
Total Fat 6.94g 47%
Cholesterol 23.01mg 34%
Sodium 347.25mg 64%
Potassium 168.15mg 16%
Total Carbs 36.66g 54%
Sugars 0.08g 1%
Dietary Fiber 2.03g 36%
Protein 12.98g 115%
Vitamin C 0.3mg 2%
Iron 2.6mg 64%
Calcium 34.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.8
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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