Turkey Taco Salad Recipe

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Turkey Taco Salad
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Ingredients:

Directions:

  1. Directions
  2. Heat 2 tablespoons oil in a large skillet over medium-high heat. Add onion, and cook, stirring often, until translucent, 5 to 7 minutes. Add turkey; cook, stirring often, until starting to brown, 5 to 7 minutes.
  3. Add zucchini, bell pepper, and 1 cup salsa; cook until vegetables are crisp-tender, 5 to 6 minutes. Season with salt and ground pepper. Transfer to a plate, and let cool.
  4. In a large bowl, toss lettuce with tortilla chips, tomatoes, and remaining 1/2 cup salsa and 2 tablespoons oil. Transfer to serving plates, and top with turkey mixture and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 534.62 Kcal (2238 kJ)
Calories from fat 258.74 Kcal
% Daily Value*
Total Fat 28.75g 44%
Cholesterol 57.82mg 19%
Sodium 805.35mg 34%
Potassium 559.77mg 12%
Total Carbs 46.88g 16%
Sugars 4.78g 19%
Dietary Fiber 4.88g 20%
Protein 24.16g 48%
Vitamin C 24mg 40%
Vitamin A 0.5mg 16%
Iron 9.8mg 55%
Calcium 153.3mg 15%
Amount Per 100 g
Calories 201.9 Kcal (845 kJ)
Calories from fat 97.71 Kcal
% Daily Value*
Total Fat 10.86g 44%
Cholesterol 21.84mg 19%
Sodium 304.14mg 34%
Potassium 211.4mg 12%
Total Carbs 17.7g 16%
Sugars 1.81g 19%
Dietary Fiber 1.84g 20%
Protein 9.13g 48%
Vitamin C 9.1mg 40%
Vitamin A 0.2mg 16%
Iron 3.7mg 55%
Calcium 57.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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