Directions:
- Rinse turkey and pat dry and season with salt and pepper.
- Dredge half of turkey slices in flour, shaking off excess.
- Heat 1 T oil in a 12-inch heavy skillet over high heat until shimmering, then sauté cutlets until browned on both sides and just cooked through, (about 5 minutes).
- Transfer to a platter and keep warm, covered.
- Dredge and sauté remaining turkey with the remaining oil in same manner.
- Add another 1 tablespoon oil to skillet and cook garlic over moderate heat, stirring, until fragrant, about 30 seconds. Don't overcook, or it will become bitter.
- Add broth and wine, and deglaze over moderately high heat.
- Saute until liquid is reduced to about 3/4 cup.
- Stir in lemon juice, capers, parsley (or basil), and salt and pepper to taste.
- Return turkey to skillet with any juices on platter and simmer until heated through, about 1 minute.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 704.01 Kcal (2948 kJ) | ||
| Calories from fat | 254.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.28g | 44% | |
|---|---|---|---|
| Cholesterol | 170.06mg | 57% | |
| Sodium | 3616.28mg | 151% | |
| Potassium | 1886.52mg | 40% | |
| Total Carbs | 39.99g | 13% | |
| Sugars | 4.99g | 20% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 58.1g | 116% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 0.8mg | 4% | |
| Calcium | 62.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 125.77 Kcal (527 kJ) | ||
| Calories from fat | 45.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.05g | 44% | |
|---|---|---|---|
| Cholesterol | 30.38mg | 57% | |
| Sodium | 646.06mg | 151% | |
| Potassium | 337.04mg | 40% | |
| Total Carbs | 7.15g | 13% | |
| Sugars | 0.89g | 20% | |
| Dietary Fiber | 0.25g | 6% | |
| Protein | 10.38g | 116% | |
| Vitamin C | 4.1mg | 38% | |
| Iron | 0.1mg | 4% | |
| Calcium | 11.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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