Turkey Sausage and Lemon Pasta Recipe

Posted by
Rate It!
Turkey Sausage and Lemon Pasta
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cook pasta, drain and set aside.
  2. Heat oil in large skillet over medium heat, and add sliced sausage. Cook, stirring frequently, for 4 minutes or until lightly browned.
  3. Add garlic and cook, stirring consistently for 1 minute.
  4. Stir in tomatoes, herbs, peas and lemon juice, and cook for 2 minutes.
  5. Add pasta and toss.
  6. Top with shredded cheese and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.66 Kcal (966 kJ)
Calories from fat 97.65 Kcal
% Daily Value*
Total Fat 10.85g 17%
Cholesterol 31.32mg 10%
Sodium 218.99mg 9%
Potassium 240.4mg 5%
Total Carbs 22.68g 8%
Sugars 3.86g 15%
Dietary Fiber 2.22g 9%
Protein 10.27g 21%
Vitamin C 26.3mg 44%
Iron 1.1mg 6%
Calcium 146.4mg 15%
Amount Per 100 g
Calories 134.63 Kcal (564 kJ)
Calories from fat 56.99 Kcal
% Daily Value*
Total Fat 6.33g 17%
Cholesterol 18.28mg 10%
Sodium 127.82mg 9%
Potassium 140.31mg 5%
Total Carbs 13.24g 8%
Sugars 2.26g 15%
Dietary Fiber 1.29g 9%
Protein 5.99g 21%
Vitamin C 15.3mg 44%
Iron 0.7mg 6%
Calcium 85.4mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top