Turkey Roast Recipe

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Turkey Roast
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Ingredients:

  • 4 lbs turkey breast (with skin and tied in a roll)
  • 1 cup dark brown sugar (firmly packed)
  • 1 cup ketchup
  • 3/4 cup water
  • 1/4 cup oil
  • 3 tbsp soy sauce
  • 1 onion (small)

Directions:

  1. Preheat oven to 450.
  2. Place Turkey breast in a roasting pan.
  3. Combine sugar, ketchup, water, oil, vinegar, soy sauce, and onion; Pour over turkey.
  4. Bake, covered for 1 hour.
  5. Reduce heat to 350 and bake, uncovered, for 30-40 min or until done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1109.21 Kcal (4644 kJ)
Calories from fat 462.95 Kcal
% Daily Value*
Total Fat 51.44g 79%
Cholesterol 235.82mg 79%
Sodium 1117.06mg 47%
Potassium 1110.31mg 24%
Total Carbs 73.16g 24%
Sugars 46.79g 187%
Dietary Fiber 2.28g 9%
Protein 83.98g 168%
Vitamin C 11.9mg 20%
Iron 4.9mg 27%
Calcium 114.1mg 11%
Amount Per 100 g
Calories 207.34 Kcal (868 kJ)
Calories from fat 86.54 Kcal
% Daily Value*
Total Fat 9.62g 79%
Cholesterol 44.08mg 79%
Sodium 208.81mg 47%
Potassium 207.55mg 24%
Total Carbs 13.68g 24%
Sugars 8.75g 187%
Dietary Fiber 0.43g 9%
Protein 15.7g 168%
Vitamin C 2.2mg 20%
Iron 0.9mg 27%
Calcium 21.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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