Directions:
- Heat the oil and fry the garlic, turkey breasts and onion for 4-5 minutes, stirring occasionally.
- Add the pepper, tomatoes, tomato paste, olives and seasoning and cook for a further 4-5 minutes.
- Transfer to a warmed serving plate and sprinkle with freshly chopped parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.34 Kcal (1077 kJ) | ||
| Calories from fat | 126.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.06g | 22% | |
|---|---|---|---|
| Cholesterol | 17.86mg | 6% | |
| Sodium | 318.66mg | 13% | |
| Potassium | 216.91mg | 5% | |
| Total Carbs | 14.57g | 5% | |
| Sugars | 4.52g | 18% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 20.96g | 42% | |
| Vitamin C | 45.5mg | 76% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 141.53 Kcal (593 kJ) | ||
| Calories from fat | 69.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 22% | |
|---|---|---|---|
| Cholesterol | 9.82mg | 6% | |
| Sodium | 175.25mg | 13% | |
| Potassium | 119.29mg | 5% | |
| Total Carbs | 8.01g | 5% | |
| Sugars | 2.49g | 18% | |
| Dietary Fiber | 1.51g | 11% | |
| Protein | 11.53g | 42% | |
| Vitamin C | 25mg | 76% | |
| Iron | 0.2mg | 2% | |
| Calcium | 10.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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